1 hour
This one hour class customized to your group and offered over zoom. Choose from yoga, mindfulness, meditation, creativity and goal setting sessions, holistic stress management practices and/or strategic wellness planning.
Book here to reserve your day and time and a follow up email and phone call will help to identify the needs and wants of your group! Cost is $110 + gst. Non-profit pricing $55
Travel fees outside YEG/Sherwood Park
Option to donate a class to a not for profit!