30 minutes
@
£25.00
A tailored rehab exercise programme can be developed to aid recovery over and above the exercises given in the appointment. This is initially offered for the client to complete in their home / gym and without the need of a personal trainer. If a personal training programme is required we have partnered with some of the best local PT's in the area who specialise in different areas of sport and fitness - we will then work with them to provide a seamless approach to your rehab programme.