Step into a sanctuary of self-exploration and tranquility with our Somatic Serenity class.

Delve into the sacred union of mind, body, and spirit. Through this nurturing movement class, you’ll embark on a heartfelt journey of somatic embodiment, guiding you through gentle yet profoundly impactful movements crafted to soothe your soul, ease stress, and cultivate a tender connection with your body.

Location:
Face Foundrie
4011 W 41st St

A Journey into Mindful Movement and Breathwork

Embark on a transformative odyssey of self-discovery and inner harmony in our Embodied Harmony class. This immersive experience invites you to reconnect with your body, mind, and spirit through a fusion of movement, breathwork, and mindful meditation.

Location:
Love Marlow
2400 S Marion Rd

Nurturing Your Nervous System

Join us for a transformative journey where we'll explore the profound connection between mind, body, and nervous system wellness. In today's fast-paced world, stress and tension often accumulate, leaving us feeling overwhelmed, anxious, and disconnected from ourselves.

Location:
The Source
421 N Phillips Ave

Wondering if Somatic Therapy is for you? Have questions on what sessions entail? Book a consultation and let's chat!

During this 30 min zoom call, we'll establish where you're at with your healing journey & where you're wanting to go. If we're a good match for one another, I'll also share what working with me as a guide looks like.

Please note that I intuitively custom tailor our healing time together based on your needs, energetic experience and past.

If you decide to book a 6 or 12 month healing package moving forward, the $50 consultation fee will be applied towards the cost.

Through movement, breath work and intentional light, I'll guide you in connecting with each body part and organ to release the build up of stagnant energy. You will also awaken your 3 feminine energy centers.

This practice is really great if you're experiencing any weird, physical pains in the body, and also to open up and reconnect to your Divine Feminine energy.

*must have experienced: 'Awakening the 3 Feminine Energy Centers' before booking*

This session will help forge a conscious connection to your Womb as a sensitive, emotional and conscious part of yourself while also uncovering your "herstory" of the Womb.

You will bring powerful, precise frequencies of Manifest Light into the Womb at a physical and
energetic level and implement healing that is directed by a clear intention and to awaken the
feminine sun of the Womb.

This session will clear old, wounded masculine energies from the
Womb so that space can be made for the Divine Masculine frequency. You'll also be able to recognize the distinction between pure/divine masculine energy and wounded/distorted
masculine energy and understand the dynamics between feminine (holding and receiving)
and masculine (projecting and giving).

To help you feel validated in your feelings of anger and to release this emotion safely and
appropriately without harm to yourself or others. This practice can also be adapted to other
emotions such as fear, shame, guilt, sadness, hopelessness, etc...

You'll recognize how your experience of being invaded has left you shattered and
hollowed - leading to a distorted feminine state within you that essentially feels empty. This session will help to heal and restore your broken vessel and experience fullness once more.

We'll invite in your feminine ancestors (and descendants) to heal the line of Womb transmission of generationally held wounds and trauma while inviting your ancestors to liberate themselves from this trauma. And to invite in the experience of humanity and your feminine ancestors before patriarchal trauma.

You will restore your personal boundaries at the level of your Sacred Womb Space and clear two types of relationship patterns that erode the energetic integrity of the Womb Space:

• The Feminine Savior - she who “takes in the sufferings of the world - wounded / unresolved energy of others”

• The Over-giving Mother - “she who feeds other with her own energy - Giving away valuable life force to others”

Can help with bloat, fatigue, physical illness in womb or digestive tract, feeling o

This practice is to help you understand the nature of codependent bonds, or energetic entanglement and how they are experienced in relationships. How to distinguish between the vertical nature of our being (anchored between heaven and earth) and the horizontal nature of codependent bonds. And to empower you to release yourself from other and these bonds so that each person can experience themselves in their self-empowered internal relationship of verticality.

The purpose of this Practice is to help you heal your ovaries and to restore the genetic inheritance of the eggs, releasing ancestral trauma and restoring a divine blueprint of in the genes and chromosomes of the eggs.

The Ovaries are an important part of the spiritual consciousness and physical function of the Womb. They are the powerhouse of our reproductive system, creating and storing the eggs, and producing estrogen and progesterone, important hormones that help to regulate the menstrual cycle.

Enjoy the ultimate form of relaxation! A 90min reiki session with smudging and aromatherapy, energetic reading, auric field clearing, intuitively drawn crystal treatment, cord-cutting and grounding.

60-90 minute session releasing the root causes of Anger, Sadness, Fear, Hurt and Guilt.

60 minute session working on releasing 5-8 limiting beliefs that are holding you back from living the life you've always dreamed of!