1 hour
@
$20.00
This lecture will define the connections between psychological well-being and the gut-brain axis, highlighting mechanisms that connect gut health to common mental health conditions like anxiety, depression, and hyperactivity. Dr. Ridao will discuss symptoms, the evidence behind which supplements may be valuable for improving each condition, and how they can improve GI health as a whole. The lecture will also cover how to decide which supplements are safe for general use or more specific conditions.