Semi-private personal training is basically training multiple people at the same time. Each person is doing their own personalized workout, but I'm managing the session and guiding each person through their own individual workout.

This one-on-one session will help you reach your goals with individualized attention and is perfect for those that have very specific goals or limitations.

If you are a first-time client and have never worked with Patty, please schedule a new client appointment for your first visit. This is a private session and is required for your first session. During this session, we will begin training, but there will be more discussion than normal to acclimate you to the facility and to learn more about your needs, limitations, and goals. If you have worked with Patty, please schedule under private or semi-private. We are looking forward to meeting you!

Our therapist specializes in Therapeutic Massage. It allows the therapist to target your problem areas while achieving your goals. You determine what type of pressure is best for you: Light, Medium or Deep. There are many benefits of massage such as: relieving stress, encouraging relaxation, managing pain, improving range of motion, and lowering blood pressure.

Our therapist specializes in Therapeutic Massage. It allows the therapist to target your problem areas while achieving your goals. You determine what type of pressure is best for you: Light, Medium or Deep. There are many benefits of massage such as: relieving stress, encouraging relaxation, managing pain, improving range of motion, and lowering blood pressure.

Our therapist specializes in Therapeutic Massage. It allows the therapist to target your problem areas while achieving your goals. You determine what type of pressure is best for you: Light, Medium or Deep. There are many benefits of massage such as: relieving stress, encouraging relaxation, managing pain, improving range of motion, and lowering blood pressure.