Ideally suited for couples who want to learn techniques to help themselves have a positive birth experience, our birth rehearsal is open to all. This WS offers your partner an opportunity to learn how to support you in the birth of your child, by learning ;
*Breathing through the birth-techniques taught to your partner so they can guide you through your labour;
*Birth positions-options for the different stages of labour and suggested partner postures;
*Relaxation techniques;
*Massage