6 hours
@
$72.00
Mondays, 9:30 - 10:30am
Virtual only
March 18, 25 & April 1, 8, 15, 22
$72.00
Join Erin Girzone from the comfort of your own home and explore the benefits of a somatic movement practice. You will walk away with a tool box of movement patterns to help support free and easy movement in your body and an understanding of how chronic muscle tension is often responsible for many of the symptoms and conditions we struggle with.