2 hours
@
NZ$120.00
Learn how to align your spine and improve how you move it. Learn some fun abdominal exercises.
There are 3 Pilates workshops in this series for musicians, circus artists, and dancers, and Pilates or yoga teachers. Discounts are available:
pay $380 if you enrol for the hand/arm/shoulder workshop + spine and hip workshop
save $10/person if 3 or more people from the same organisation enrol for a workshop