Deep tissue massage therapy starts with Swedish to warm the tissues, then the MT works with deeper pressure in order to releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia.

Therapeutic massage to target muscle-​tendon junctions,
for maximum performance. Enhance pre-event preparation & decreased muscle soreness post event. Sports massage promotes flexibility, improves ROM, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.
Sports/Exercise injuries
Work related injuries
Repetitive motion injuries such as Tennis Elbow, Golfer's Elbow,
Injuries sustained in traumas such as falls or automobile accident

Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension
Swedish massage decreases levels of the stress hormone cortisol, as well as arginine vasopressin-a hormone that can lead to increases in cortisol. Which boost your immune system.

Hot Stone massage, considered by many as the most relaxing massage of all. An ancient healing art, it is a deeply renewing, relaxing and reviving. Tried and proven for a thousand years, hot stone massage is a blend of European technique combined with the benefits of heated volcanic stones. It is excellent for rejuvenating the body and spirit. Smooth hot stones are placed on the strategic areas of the body to penetrate aching muscles and to melt your tensions away. Enter a state of Euphoria

Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints.
There are other advantages of prenatal massage: Studies from the Touch Research Institute at the University of Miami suggest that moms-to-be who get a weekly massage have lower levels of the stress hormone cortisol and higher levels of the feel-good hormones serotonin and dopamine.

Deep tissue massage therapy starts with Swedish to warm the tissues, then the MT works with deeper pressure in order to releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia.

Therapeutic massage to target muscle-​tendon junctions,
for maximum performance. Enhance pre-event preparation & decreased muscle soreness post event. Sports massage promotes flexibility, improves ROM, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.
Sports/Exercise injuries
Work related injuries
Repetitive motion injuries such as Tennis Elbow, Golfer's Elbow,
Injuries sustained in traumas such as falls or automobile accident

Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension
Swedish massage decreases levels of the stress hormone cortisol, as well as arginine vasopressin-a hormone that can lead to increases in cortisol. Which boost your immune system.

Hot Stone massage, considered by many as the most relaxing massage of all. An ancient healing art, it is a deeply renewing, relaxing and reviving. Tried and proven for a thousand years, hot stone massage is a blend of European technique combined with the benefits of heated volcanic stones. It is excellent for rejuvenating the body and spirit. Smooth hot stones are placed on the strategic areas of the body to penetrate aching muscles and to melt your tensions away. Enter a state of Euphoria

Deep tissue massage therapy starts with Swedish to warm the tissues, then the MT works with deeper pressure in order to releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia.

Therapeutic massage to target muscle-​tendon junctions,
for maximum performance. Enhance pre-event preparation & decreased muscle soreness post event. Sports massage promotes flexibility, improves ROM, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.
Sports/Exercise injuries
Work related injuries
Repetitive motion injuries such as Tennis Elbow, Golfer's Elbow,
Injuries sustained in traumas such as falls or automobile accident

Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension
Swedish massage decreases levels of the stress hormone cortisol, as well as arginine vasopressin-a hormone that can lead to increases in cortisol. Which boost your immune system.

Reflexology is based on premise that there are reflexes in the feet and hands that correspond to all parts of the body and that stimulating these reflexes brings about Physiological changes.
You'll feel energized and Renewed!

Restorative Therapeutic Massage.
Helps tissues relax and release tension. 2 hours customize treatment.
Benefits of releasing restricted fascia helps releve pain associated with Migraines/headaches, Range of motion issues, Back and Neck pain, Plantar Fasciitis, Edema,
Carpal Tunnel Syndrome, Sciatica
Piriformis Syndrome, Rotator Cuff Injuries, Pain associated with bulged or injured spinal discs (medical massage cannot 'fix' the disk, but can help alleviate much of the pain associated with the injury)

Restorative Thai Massage – A combination of acupressure, restorative yoga, and sports assistive stretching integrated together - Thai Massage can be performed either on a massage table or upon a cushioned floor mat. Loose-fitting, comfortable clothing is worn by the client at all times, and no creams or oils are used.

Restorative yoga massage is offered either as private 1 hour appointment or up to 4 persons in a private group, while relaxing in restorative yoga positions, incorporating assisted stretches and practicing breathing exercises and mindfulness.