1 hour 30 minutes
@
$165.00
The assessment session includes an evaluation of posture, range of motion, breath and body awareness, energy level, mood, and mental and emotional wellness. The session allows adequate time to discuss the primary health challenge and presenting symptoms, clarify goals and expectations, and explore initial practices to restore balance. Each client will leave the session with resources for home practice. The assessment provides the foundation for a comprehensive, individualized yoga therapy treatment plan.