1 hour
@
$90.00
An Ayurvedic wellness coaching session can help you:
Find the right diet for your body type
Improve digestive disorders
Implement remedies and strategies for better sleep
Calm anxiety, fear and overwhelm
Gain strategies for reduced stress
Learn smarter movement and daily exercise for your body type
Improve flexibility and alleviate joint discomfort
Bolster immunity, alleviate allergies
Improve self-care and learn daily habits for wellness
Connect to your spiritual self
In person or via Zoom app