Introduction to Boxing
Start your boxing adventure off right with the correct fundamentals. This mandatory FREE session starts with a warm-up, our MOVE section and a brief lesson in boxing technique (stance, footwork, and punches). Practice what you just learned on the bags and with mittwork in a boxing ring with a Certified Coach. Come tour the facility, try out our top-of-the-line equipment, and rent out a heart rate tracker during your session!

No show or late cancel subject to fee.