1 hour 15 minutes
@
$85.00
As an herbalist and massage therapist, I can help you make lifestyle changes to improve your mind-body connection and help empower you on your way to holistic well-being. This consultation includes discussion about plant-based remedies, diet, stress, environment and self care. We will work together to create a lifestyle plan that targets your goal at a pace you are comfortable with. This may include adding mind-body movement, herbal recommendations, introspective self healing and more.