1 hour
@
$125.00
Shirodhara (shiro-dar-a) is a unique, blissful therapeutic treatment that has a profound and immediate effect on the nervous system and calming the mind. A steady stream of warm, herbal Ayurvedic oil is set to the middle of the forehead, customized to your specific needs, where it flows continuously for the duration of the treatment. Benefits include reducing the effects of stress, reduces anxiety, calms the mind and active chatter, headaches, and improves sleep patterns.