1 hour 15 minutes
A class for us, by us
This class offers BIPOC folks a virtual community space in which to experience the Feldenkrais Method as taught by a rotating faculty of BIPOC teachers, who teach through the lenses of cultivating resilience and building informed agency. Awareness Through Movement provides opportunities to experience the moving self in its full complexity, and invites a re-imagination of ourselves, through the practice of slowing down and intentional action.
