Schedule Appointment with Women's Wellbeing Massage LLC

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Massage Therapy in Indianapolis, at the Indy Center for Family Wellness

Massage Therapy in ROCHESTER

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Integrative Massage Therapy (in Indianapolis at Indy Center for Family Wellness)

1 hour 15 minutes @ $130.00

This is my unique signature session where you tell me your aches, pains, and goal for the session and I customize your therapy on the spot. I draw from 20+ years experience and a variety of massage modalities for your wellbeing goal that day. Includes 60 minutes of massage therapy and time for touching base before and after the massage.

Manual Lymph Drainage (Klose Method) (in Indianapolis)

1 hour 15 minutes @ $130.00

Using gentle, light, pumping strokes, I manually assist the movement of lymph fluid through your lymph system. This can promote drainage of lymph congested areas and increase wellbeing and tissue vitality in those areas. One hour is not enough time to do the whole body... so please choose the areas you would like to focus on. Suitable for those with temporary lymph swelling (such as post surgery/injury), as well as latent or mild lymphedema that does not require an intensive CDT program.

Gentle Therapy session - A blend of Upledger CranioSacral Therapy and Barral Visceral Manipulation (in Indianapolis at Indy Center for Family Wellness)

1 hour 15 minutes @ $130.00

This session is for an hour of peace inducing osteopath-developed therapies: craniosacral and visceral manipulation. It relaxes the tension in the central and enteric nervous systems through specific gentle touch and soft movement on fascial structures and bones. It facilitates deep body and emotional ease and supports optimal organ function. Wonderful for supporting all ages including newborns, as well as head injuries, PTSD, headaches, jaw tension, major life changes, abdominal tension and discomfort.

Integrative Prenatal/Postpartum Massage Therapy (in Indianapolis at Indy Center for Family Wellness)

1 hour 15 minutes @ $130.00

Drawing from many years of training in a variety of perinatal massage modalities, I customize a session for your wellbeing goals that is appropriate for the stage of pregnancy or postpartum you are in. You may schedule throughout your pregnancy, including the first trimester. I use specialty cushions and oils for comfort. Session includes 60 minutes of massage with 15 minutes for checking in before and after.

Maya Abdominal Massage - First session (in Indianapolis at Indy Center for Family Wellness)

1 hour 40 minutes @ $195.00

This is your first Maya Abdominal Massage session.
It includes: a health history review, instruction in self care techniques, 60 minutes of massage on the abdomen, back, hips, and sacrum.
Please time this session for when you do not have an IUD, an active pelvic infection/cancer, are on your menses, are pregnant, or are in the first 8 weeks of recovering from abdominal or hip surgery.

Maya Abdominal Massage - any MAM session after the first one (in Indianapolis at Indy Center for Family Wellness)

1 hour 15 minutes @ $130.00

For after your first Maya Abdominal Massage (MAM) session, when we work with just this one modality.
Typically this session is done once a month for two months after your initial MAM appointment. May also be scheduled if you just need a tune up later on! It includes 60 minutes of MAM and 15 minutes of checking in before and after the session.

NEW! The Head and Foot Relief Session

1 hour 30 minutes @ $142.00

This is support for sore, tired feet and minds that are needing to rest. We start with 2o minutes of foot reflexology while you lie down comfortably. Then, I prepare and set your feet into an ionic detox foot bath. While your feet are soaking and releasing, I do craniosacral therapy with your upper chest and head. If you've been burning the candle at both ends, this is a great option to stop and reset your nerves and vitality. Plan to take it easy the rest of the day. Available in Rochester only.

15 minute quick massage

15 minutes @ $24.00

Mini Massage Therapy Session (in Rochester)

40 minutes @ $48.00

A half hour of targeted therapy on one or two areas that are needing support.
It includes 30 minutes of massage therapy and 10 minutes for checking in before and a brief follow up after session.

Integrative Massage Therapy Session (in Rochester)

1 hour 15 minutes @ $95.00

Adult Gentle Therapy session - A blend of Upledger CranioSacral Therapy and Barral Visceral Manipulation (in Rochester)

1 hour 15 minutes @ $95.00

Pediatric Gentle Therapy session - Upledger CranioSacral Therapy (in Rochester)

30 minutes @ $40.00

This session is for 30 minutes of Pediatric Craniosacral Therapy, suitable for ages 3-12. CST is a light-touch, whole-body treatment technique developed by John E. Upledger, DO, OMM; it supports and nourishes the body’s craniosacral system which can improve overall wellbeing. It is wonderful for children as a 'tune up', including those with neurological challenges, who've experienced stress such as adoption or trauma, sensory integration challenges, or to help them integrate their birth experience.

Manual Lymph Drainage (Klose Method) (in Rochester)

1 hour 15 minutes @ $95.00

Integrative Prenatal/Postpartum Massage Therapy (in Rochester)

1 hour 15 minutes @ $95.00

Drawing from 20 years of training in a variety of perinatal massage modalities, I customize a session for your wellbeing needs that is appropriate for the stage of pregnancy or postpartum you are currently in. This session can be scheduled as early as the beginning of your second trimester.
Session includes 60 minutes of massage with 15 minutes for checking in before and after.

Maya Abdominal Massage - First session (in Rochester)

1 hour 40 minutes @ $142.00

Maya Abdominal Massage - any MAM session after the first one (in Rochester)

1 hour 15 minutes @ $95.00

NEW! 30 min. Custom Flower Essence Consultation

30 minutes @ $50.00

I'm so excited about this offering! :) We will briefly go over what is a flower essence and how do they support our personal growth. You will have time to share the current challenges in your life that you want support with. I may ask some questions to clarify your perceptions, feelings, and goals for wellbeing. We will do some creative visualization with the flowers to start a healing process. I'll put together your custom blend. Session includes a 1 oz custom flower essence blend mailed to you.

30 min - Self Care Skills Consult (by phone)

30 minutes @ $48.00

A focused session where we focus on a wellness goal or concern you have. I give some communication, some education, and suggest self care to help you take a next step in your goal.

60 min - Self Care Skills Consult (by phone)

1 hour @ $80.00

A session where we focus on your list of concerns or goals you have. I give some communication, some education, and suggest self care to help you take a next step in your goal.

30 min - Energy Coaching Consult

30 minutes @ $48.00

A focused session where we zoom in on one concern you have. I read the energy on your concern, give some communication, and facilitate you moving your energy to give yourself a healing.

75 min - Energy Coaching Session (by phone)

1 hour 15 minutes @ $95.00

In this session we have the time to deep dive into one to three concerns to move energy on them. I share communication and facilitate you giving yourself an energetic healing. You may gain skillfulness in sensing and shifting your own energy, learn a different perspective to consider, and a next step in your self care to do at home. A custom flower essence formula can be helpful for integrating your session and it's changes, and may be added on at your request.

Women's Wellbeing Massage LLC

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