1 hour 30 minutes
@
$40.00
Lets rest our body mind and soul with 5 to 7 yoga poses. Lots of Blankets, Pillows and props (If you would like to bring your own please do so) to fully release the nervous system in comfort and joy. Eden will be doing thai massage on you as you relax into each pose. This class is perfect for caregivers, anyone that is overworked or in a hypervigilant state.
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