1 hour
@
CA$400.00
6 consecutive weeks, live Zoom. We will meet for one hour a week for Somatic Workouts in Supportive Group. We will use gentle, guided somatic movements, nervous system regulation practices, including sounding and intuitive expressions of your body. You will learn to trust your body and find safe heaven inside yourself after living a life with trauma.
Please sing up for a waiting list at contact@ptsdtraumarecovery.com
$400USD- 6 consecutive weeks, one hour long session each week.