1 hour
@
$30.00
Enter the world of Shadow Work through music. Together we explore your shadow parts while using music as a safe container to express these parts during the journey.
The shadow self represents parts that have been rejected, abandoned, pushed down, and ignored. The suppression of these parts often leads us to feel split, broken, disconnected from within, and at times feeling as if we cannot control our thoughts and behaviors due to these parts.
*No prior music training or skill set needed.