1 hour
@
$10.00
Prenatal Yoga - on Zoom w/ Sarah Oakley of MamaBirth YOGA
Wednesdays April 28, 12:30-1:30pm, $10
Cultivate the delicate balance of effort and surrender in a yoga practice tailored to pregnancy and birth preparation. We will gather virtually with an intent to build community, strengthen the body, mind and spirit and find a place of deep surrender utilizing breath, physical postures and meditation.
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