1 hour
@
$10.00
Postpartum Yoga - LIVE on Zoom w/ Sarah Oakley of MamaBirth YOGA
Wednesdays 11:15 AM - 12:15 PM, March 3 - March 31, $10/class
A yoga offering for postpartum parents to heal and strengthen together. We will gather virtually with an intent to build community, restore the body, mind and spirit and find a sweet spot of grace utilizing breath, physical postures and meditation. Baby is welcome to join you for this practice.
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