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[Z]=Zoom [P]=In Person at the studio [O]=Off Site

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(Cintia) [P] Yin Yoga

1 hour @ $15.00

Yin Yoga with Cintia Hongay
Thurs 4:00-5:00pm, Starting Jun 16, class meets at 7pm
In the studio at 21 Miner Street, Canton NY, $15. No drop-in. Must register at least 1 hr in advance of class.
Vaccination + mask required.
Slow long-held passive stretches that intentionally target the deep connective tissues in the body. Other dynamic forms of yoga and exercise do not efficiently reach these.. Yin Yoga is a wonderful complement to faster moving styles of yoga and other exercises routines.

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