1 hour
@
€14.00
In each class we will do breath work, postures (Asanas) and meditation.
In this class expect through movement to develop strength, flexibility, and connection between, body, mind & breath.
Isabel's approach is to relax and to honor the body and mind in order to nurture deep awareness of each person's individual needs.
This class is for all levels and variations will always be provided.
Quantity: