1 hour
@
€10.00
Connect back to your intuition, emotions and desires with meditation in between the busyness of your everyday life. To arrive in the space, this class starts with a short practice to connect to your breath and inner world. Before the meditation, you’ll be guided through some somatic practices to ground yourself. The guided meditation (20-25 minutes) differs every week depending on what's needed in the group. There is also the opportunity to share with the group. This class has some music in the background
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