Energy Therapy
1 hour
@
CA$105.00
Reiki, pronounced Ray-Key, means Universal (Rei) Life Energy (Ki) which naturally runs through all things. Reiki practitioners channel this energy, directing it through their client's energy body most often through their hands through direct touch or hovering the hands above the body.
What's in it for you?
-reduce stress, anxiety & depression
-reduce pain
-improve sleep
-reduce fatigue
-boost mood
-enhance quality of life
-wellbeing
Price: $100.00
GST: $5.00
Total Price: $105.00
1 hour 30 minutes
@
CA$157.50
Reiki, pronounced Ray-Key, means Universal (Rei) Life Energy (Ki) which naturally runs through all things. Reiki practitioners channel this energy, directing it through their client's energy body most often through their hands through direct touch or hovering the hands above the body.
What's in it for you?
-reduce stress, anxiety & depression
-reduce pain
-improve sleep
-reduce fatigue
-boost mood
-enhance quality of life
-wellbeing
Price: $150.00
GST: $7.50
Total Price: $157.50
2 hours
@
CA$210.00
Reiki, pronounced Ray-Key, means Universal (Rei) Life Energy (Ki) which naturally runs through all things. Reiki practitioners channel this energy, directing it through their client's energy body most often through their hands through direct touch or hovering the hands above the body.
What's in it for you?
-reduce stress, anxiety & depression
-reduce pain
-improve sleep
-reduce fatigue
-boost mood
-enhance quality of life
-wellbeing
Price: $200.00
GST: $10.00
Total Price: $210.00
Group Meditation Therapy
1 hour 30 minutes
Join me Thursday evenings to gather, to give and to receive support through ritual, meditation, compassionate self-inquiry, as you are kindly held in a loving, non-judgmental community. Shine a light on the challenges or delights that have been in your life lately. Share as much or as little as you like. Explore your inner geography in a safe supportive environment. Leave feeling rejuvenated, empowered, relaxed and clear.
This class is offered FREE of charge. You may make a donation (Dana) if you like.
Group Reiki Therapy - Giving & Receiving
1 hour
This is the most beautiful mid-Monday pick me up.
Whether you are here to be nurtured or to send Reiki to someone, someplace or to the entire world this is the place to be! Our time together is wonderfully rejuvenating, deeply calming and leaves your heart feeling full. I have found that non-Reiki practitioners benefit just as much as Reiki practitioners so everyone welcome. I believe we are all naturally wired to receive and send Reiki which is simply universal energy, it's in us to give ; ) It's FREE.
Meditation & Energy Therapy
1 hour 30 minutes
@
CA$157.50
This is for you if you are:
- feeling stuck, in a rut
- confused
- grieving
- wounded or have experienced a trauma
What it looks like:
- You lay on a massage table, fully clothed, comfy and relaxed
- I sit at your head and give you Reiki (energy healing that feels like the most amazing head massage and relaxes the body/mind). It supports a sense of safety and not being alone. Then we just talk about what you are feeling and it's incredible. Feel the feels.
Price: $150.00
GST: $5.70
Total Price:
2 hours
@
CA$210.00
This is for you if you are:
- feeling stuck
- confused
- grieving
- wounded or have experienced a trauma
What it looks like:
- You lay on a massage table, fully clothed, comfy and relaxed
- I sit at your head and give you Reiki (energy healing that feels like the most amazing head massage and relaxes the body/mind). It supports a sense of safety and not being alone. Then we just talk about what you are feeling and it's incredible. Feel the feels!
Price: $200.00
GST: $10.00
Total Price: $210.
Meditation Therapy
1 hour
@
CA$105.00
iRest (Integrative Restoration) is a researched-based protocol adapted from the ancient practice of Yoga Nidra by Dr. Richard Miller. It is a simple mindfulness meditation technique that brings about physical, psychological and spiritual healing.
What's in it for you:
- improved self-regulation
- strengthened resilience
- increased happiness & self-compassion
- decreased stress, anxiety & depression
- improved sleep
- healing grief & trauma
Price: $100.00
GST: $5.00
Total Price: $105
1 hour 30 minutes
@
CA$157.50
iRest (Integrative Restoration) is a researched-based protocol adapted from the ancient practice of Yoga Nidra by Dr. Richard Miller. It is a simple mindfulness meditation technique that brings about physical, psychological and spiritual healing.
What's in it for you:
- improved self-regulation
- strengthened resilience
- increased happiness & self-compassion
- decreased stress, anxiety & depression
- improved sleep
- sense of wellbeing
Price: $150.00
GST: $7.50
Total Price: $157.50
2 hours
@
CA$210.00
iRest (Integrative Restoration) is a researched-based protocol adapted from the ancient practice of Yoga Nidra by Dr. Richard Miller. It is a simple mindfulness meditation technique that brings about physical, psychological and spiritual healing.
What's in it for you:
- improved self-regulation
- strengthened resilience
- increased happiness & self-compassion
- decreased stress, anxiety & depression
- improved sleep
- healing grief & trauma
Price: $200.00
GST: $10.00
Total Price: $21
Women's Ease of Being
24 hours
@
CA$378.00
This class is perfect for anyone who is interested in de-stressing, rebalancing and exploring aspects of emotional, mental and spiritual wellbeing. You will whittle back the layers of tension, stress, pain and overwhelm through the soothing practice of restorative yoga poses, healing breath practices and the deeply healing meditative practise of iRest.
Price: $360.00
GST: $18.00
Total Price: $378
24 hours
@
CA$378.00
This class is perfect for anyone who is interested in de-stressing, rebalancing and exploring aspects of emotional, mental and spiritual wellbeing. You will whittle back the layers of tension, stress, pain and overwhelm through the soothing practice of restorative yoga poses, healing breath practices and the deeply healing meditative practise of iRest.
Price: $360.00 (recording incl.)
Tax: $18.00
Total Price Per Class: $378.00
Yoga
18 hours
@
CA$283.50
Looking for a new way to be in your body, connected to your heart with a clear head? This class is for you! Beginner or already begun this class brings you more fully into yourself, the dark and the light. Through yogic chanting, movement, breath, self-inquiry, stillness, surrender, all within a beautiful,supportive community, we grow.
Price: $270.00 (recording incl.)
GST: $13.50
Total Price: $283.50
18 hours
@
CA$283.50
Looking for a new way to be in your body, connected to your heart with a clear head? This class is for you! Beginner or already begun this class brings you more fully into yourself, the dark and the light. Through yogic chanting, movement, breath, self-inquiry, stillness, surrender, all within a beautiful, supportive community, we grow.
Price: $270.00 (recording incl.)
GST: $13.50
Total Price: $283.50
18 hours
@
CA$283.50
For the Wild Thing and the Sage in you!
This class is designed for yoga teachers and advanced practitioners. You will go deeper into it all, physical, mental, emotional, and spiritual. We talk, chant, move, breathe, inquire and surrender to what arises. Be ready to gain a deeper understanding and acceptance of yourself while practicing radical self-acceptance and radical responsibility!
Price: $270.00 (record incl)
GST: $13.50
Total Price: $283.50
18 hours
@
CA$283.50
For the Wild Thing and the Sage in you!
This class is designed for yoga teachers and advanced practitioners. You will go deeper into it all, physical, mental, emotional, and spiritual. We talk, chant, move, breathe, inquire and surrender to what arises. Be ready to gain a deeper understanding and acceptance of yourself while practicing radical self-acceptance and radical responsibility!
Price: $270.00 (record incl.)
GST: $13.50
Total Price: $283.50