1 hour 30 minutes
@
CA$31.50
Instructor: Hazel
A specialty class immersing yourself in nature. We will connect all of our senses to the calm and quiet amongst the trees. Grounding on the earth and using deep breathing and introspection. This class is designed for observing nature around you and within you.
Blankets provided. Please bring a mat and props for your own comfort.
Meet at the studio promptly at 9 am to walk 5 minutes to the meditation spot in nature.