1 hour
@
CA$15.00
Are you ready to strike a pose and groove to the rhythm? Say hello to Balance and Flexibility class, where we turn up the tunes, crank up the fun, and get our bodies movin' and groovin'!
Get ready to channel your inner superhero as we focus on strengthening that core like it's nobody's business. We're talking about abs of steel and stability for days, all while jamming out to your favorite pop hits. Singing along? Oh yeah, that's not just encouraged – it's practically mandatory!
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