1 hour
Join Registered Dietitian, Lauren from Synchronicity, for a Saturday morning of Good Mood Food Meal Prep. Healthy eating takes a little planning. We also know there are key nutrients that play a role in our mood. In just one hour’s time we will prepare mood boosting sauces, garnishes, and staple ingredients you will be able to incorporate in multiple ways throughout the week.
This free interactive experience will be held via Zoom and held on Saturday, March 27th from 9:30 - 10:30 AM.
