1 hour 30 minutes
@
$20.00
Join Sync Registered Dietitian, Lauren Zimmerman, and Michelle Harris in the Kitchen at Synchronicity as we continue the discussion of how good foods can affect your mood and which power foods to include in your diet for optimizing thinking, focus, and memory. We will share exciting research on how you can enhance brain health by eating "smart" plants and a few easy recipes that you can begin making right away.
Class is limited to 12 participants.