1 hour 30 minutes
@
$21.00
The Max Meditation Systemâ„¢ weaves the full spectrum of meditation techniques for a truly revitalizing experience! Developed by Gudni Gudnason, founder of the Modern Mystery School, this practice of meditation uses breathing, deep-body relaxation, both passive & active meditation, and guided visualization to support the student in receiving maximal benefits from their meditation - even beginners!