1 hour 30 minutes
@
NZ$35.00
Breathe better, feel better!
This 90-minute Mini Workshop will cover some of the basic science and practice of breathing functionally.
Learn how you are breathing and why it matters. Do a simple assessment. Understand the science.
Practice some simple techniques to help you breathe better during the day which will help you breathe better while you sleep.
This topic is fascinating, practical, fun, and can be life changing!
Easter Saturday 30 March at 7pm NZDT (ONLINE)