1 hour 30 minutes
@
NZ$190.00
Would you like to reduce stress, feel calmer and sleep better?
This 3-week Breathing Series for men includes the science and practice of breathing. It's practical, fun, and can be life changing!
We will use a simple assessment tool to understand your current breathing pattern and learn techniques to make permanent positive changes to the way you breathe.
A hand-out and short audios are provided to give you additional support.
5:00-6:30pm Tue 11, 18 and 25 June in Witherlea, Blenheim