3 hours 45 minutes
@
NZ$200.00
Would you like to reduce stress and feel calmer and less anxious?
This 3-week Breathing Series for men includes the science and practice of breathing. It's practical, fun, and can be life changing!
We will use a simple assessment tool to understand your current breathing pattern and learn techniques to make permanent positive changes to the way you breathe.
A hand-out and short audios are provided to give you additional support.
5:00-6:15pm Tue 4, 11, and 18 June in Witherlea, Blenheim