4 hours
@
$95.00
Have you always wanted to try Aerial Yoga but feel uncomfortable with coming in as a new student? In this 4 week series we will learn how to use the aerial hammock as a prop while I guild you through a traditional vinyasa practice. The hammock helps support you while moving through asana and inversions that are otherwise hard to get into. Making this practice more accessible for all body types. We will breakdown the basics, connect with the breath and inner rhythm of your body.