In this session, open to all levels, we’ll create an empowering space exclusively for people of color. Led by BIPOC instructors, our classes blend principles of AT with cultural understanding and inclusivity. Through gentle guidance and exploration, individuals can cultivate awareness, balance, and freedom of movement in a supportive space. Together, we’ll explore AT within the context of our diverse identities and experiences. After the session, join us for a short meet and greet to build our community