Explore the transformative power of the Alexander Technique and uncover your most authentic self. We will explore practical ways you can foster confidence, self-acceptance, support, resilience, and consciously break down barriers (both mental and physical) that have been acquired for means of safety. Participants (ages 18-25) will have the opportunity to share their experiences, ask questions, and engage in exploration related to queer identity, body image, self-expression, and self-acceptance.