1 hour
These sessions are designed to give you mindful tools to navigate life with awareness and clarity. We’ll dive into guided, focused meditation and grounded breathwork, all set to immersive music. Please bring a notebook & a pen. These classes have a suggested $5 or Q40 minimum donation. Being honest with yourself & your financial situation when engaging with donation classes grows strong and sustainable communities. It also respects the work of teachers and creators, like us. It