2 hours 30 minutes
Igniting your fire within the ice. This experience covers the very basics of the WHM and is for all levels from people who have already done a Wim Hof Fundamentals Workshop with me to the complete beginner. Here you will feel and witness the power of the mind, body and spirit all connected through the breath while seeking that discomfort in the Ice. The more we discover our powerful self through this method the more we can embrace that true happiness that we deserve.
Location: Dublin 17, Coolock