1 hour 30 minutes
@
$35.00
Please join us for a special 90-minute Qigong class led by Melissa Rehfeldt. Melissa is a Certified Sheng Zhen Meditation Teacher who has been practicing mindfulness and meditation for more than 10 years. In this practice, we circulate our qi using our mind and imagination. We follow a specific path in the body, making one big circle through certain meridians.