9 hours
@
$310.00
Join us for an enriching weekend with Dr. John Ross. He will be leading a "Foundations of Qi Gong" workshop on May 18 and 19, 2024. This introductory course is designed to teach participants the basic principles and practices of Qi Gong, a traditional Chinese exercise system that integrates physical postures, breathing techniques, and focused intention. This two-day workshop is ideal for individuals seeking to understand and incorporate the health benefits of Qi Gong into their daily lives.