1 hour
@
£8.00
This is a very dynamic and feel-good practice where we will concentrate on experimentation and opening new possibilities for Yoga Poses to go "beyond" them.
It is a combination of Ecstatic Dance and Yoga. A music mix will be specially prepared for the class, making it easy to go on a journey with yourself.
We will practice sequences of poses and step-by-step deepening and exploring the postures into a flowy, dance-like, intuitive movement.
This practice doesn't suit pregnant people.
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